Do you want to learn Self Defence?

NADO run Self Defence classes for people with disabililties every Monday night from 6pm - 7pm in St Marys.

Classes are facilitated by Sensei Mark Jones Zen Chi Ryu and are $5.00 per class.

Bookings are essential, and participants requiring support during the class are required to bring their own carer.

To book or for more information contact us on 1300 738 229.